Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
Quick Summary ⚡️
1. Prioritize the most important tasks by identifying your “frog” and tackling it first thing in the morning.
2. Break down large tasks into smaller, more manageable parts to avoid feeling overwhelmed.
3. Use the 80/20 rule to identify the tasks that will have the greatest impact on achieving your goals.
4. Focus on one task at a time to avoid multitasking and decrease the risk of errors.
5. Use positive self-talk and visualization to build confidence and motivation.
6. Build good habits by consistently following a routine and tracking progress.
7. Use technology to your advantage by automating repetitive tasks and minimizing distractions.
8. Learn to say “no” to unimportant tasks and delegate tasks to others when possible.
9. Use the “ABCDE” method to prioritize tasks based on their importance and urgency.
10. Continuously review and adjust your goals and tasks to ensure alignment with your priorities and values.
Other Details ℹ️
Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is: decision, discipline, and determination. And in this fully revised and updated edition, Tracy adds two new chapters. The first explains how you can use technology to remind yourself of what is most important and protect yourself from what is least important. The second offers advice for maintaining focus in our era of constant distractions, electronic and otherwise.
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